We had a personal trainer who explained the 360 degrees training we were going to do but enough talking, now it’s our turn!
I have to admit, I thought I was in better shape…I really need to step up my game. The workout nearly killed me but the feeling afterwards was amazing. Also knowing that there’s going to be a delicious and healthy lunch when you’re done kinda helps. You bite the pain and do that last exercise anyway because there’s chicken waiting!
In the afternoon we could relax in the jacuzzi or steam bath, I did both! And for the ones who weren’t tired yet, there was a session of aqua biking to really get those legs fit. I skipped that and hung out in the jacuzzi, look at that face, I was in my happy place.
That’s far not everything you can do at the David Lloyd mansion. There’s also a tennis court which I’m going to try out the next time I’m there. There’s also good news, David Lloyd is opening a club in Antwerp similar to this one next year so we can all go there and kick some ass!
Reborn and soft as a baby we got back on our bus to Antwerp. And last but not least we had a little desert on our way home, fruit dipped in some kind of cottage cheese, delicious!
Thanks Upr and David Lloyd for having us!